July 18th 5:30-6:30PM

Join Isabella for a summer of nervous system healing. Come home to yourself through gentle embodied healing. Using modalities like Breathwork, sound healing, and mindful movement, you’ll be safely guided into deeper connection, so you can explore, express, integrate, and return to life with more ease.

July 20th 10:00am-4:00PM

Immerse yourself in a full day of nervous system regulation. Expect grounding pranayama, somatic movement(yoga), Chakra-inspired Breathwork, and guided meditation with sound healing.

Journaling ritual and lunch included.

August 22nd 5:30-6:30pm

Join Isabella for a summer of nervous system healing. Come home to yourself through gentle embodied healing. Using modalities like Breathwork, sound healing, and mindful movement, you’ll be safely guided into deeper connection, so you can explore, express, integrate, and return to life with more ease.