Somatic IFS Sessions

In these sessions, we work with the body/mind as the gateway to healing. Using a blend of movement, sound, breath, intuitive touch, and verbal processing you’ll be gently guided into a deeper awareness of your Self.

Together, we explore and process unfelt emotions, stored tension, and past experiences that may be contributing to stress, anxiety, depression, or disconnection.

These sessions are designed to restore your connection to your life essence(SELF)—bringing vitality, clarity, and a renewed sense of wholeness to your system. Whether you are deepening an existing embodiment practice or just beginning to reconnect with your body, this work meets you where you are.

Click here to book a free 20-minute consultation and see if this is the work for you! 

Prices start at $100 per individual session. Package deals are available